WOODSTOCK vs MURRAY'S

Nutrition comparison per 100 g serving

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MURRAY'S wins in 6 out of 10 nutrient categories

WOODSTOCK: 2 vs MURRAY'S: 6 (2 ties)

Overview

Nutrient	WOODSTOCK	MURRAY'S	Winner
Calories	467 cal	643 cal
Protein	10 g	25 g
Carbs	50 g	14.3 g
Fat	23.3 g	57.1 g
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	MURRAY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOODSTOCK	MURRAY'S
Calcium, Ca	133 MG	214 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	33 MG	607 MG

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