WON TON WRAPS vs ORANGE SWEET ROLLS WITH ICING

Nutrition comparison per 100 g serving

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WON TON WRAPS wins in 5 out of 14 nutrient categories

WON TON WRAPS: 5 vs ORANGE SWEET ROLLS WITH ICING: 4 (5 ties)

Overview

Nutrient	WON TON WRAPS	ORANGE SWEET ROLLS WITH ICING	Winner
Calories	286 cal	347 cal
Protein	10.7 g	4.1 g
Carbs	57.1 g	53.1 g
Fat	0 g	12.2 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE SWEET ROLLS WITH ICING	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WON TON WRAPS	ORANGE SWEET ROLLS WITH ICING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	1.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	571 MG

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