WON TON WRAPS vs GREAT VALUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
WON TON WRAPS: 5
vs
GREAT VALUE: 5
(4 ties)
Overview
| Nutrient | WON TON WRAPS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 349 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 57.1 g | 41.9 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPS | GREAT VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON TON WRAPS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 536 MG | 837 MG |