WISE vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

WISE: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	WISE	TRAIL MIX	Winner
Calories	652 cal	467 cal
Protein	4.4 g	6.7 g
Carbs	60.9 g	53.3 g
Fat	43.5 g	26.7 g
Fiber	13 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WISE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISE	TRAIL MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	1,217 MG	100 MG

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