WIS PRIDE vs 2% LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WIS PRIDE: 3
vs
2% LOWFAT COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | WIS PRIDE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 80 cal | |
| Protein | 17.4 g | 11.5 g | |
| Carbs | 8.7 g | 3.5 g | |
| Fat | 26.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIS PRIDE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIS PRIDE | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 398 MG |