WINTER BLEND vs BROCCOLI & CAULIFLOWER

Nutrition comparison per 100 g serving

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WINTER BLEND wins in 4 out of 10 nutrient categories

WINTER BLEND: 4 vs BROCCOLI & CAULIFLOWER: 0 (6 ties)

Overview

Nutrient	WINTER BLEND	BROCCOLI & CAULIFLOWER	Winner
Calories	24 cal	24 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	4.7 g	4.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WINTER BLEND	BROCCOLI & CAULIFLOWER
Calcium, Ca	47 MG	27 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	200 MG	167 MG
Sodium, Na	24 MG	18 MG

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