WINTER BLEND vs ORGANIC MIXED VEGETABLES

Nutrition comparison per 100 g serving

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WINTER BLEND wins in 4 out of 10 nutrient categories

WINTER BLEND: 4 vs ORGANIC MIXED VEGETABLES: 3 (3 ties)

Overview

Nutrient	WINTER BLEND	ORGANIC MIXED VEGETABLES	Winner
Calories	24 cal	71 cal
Protein	2.4 g	2.4 g
Carbs	2.4 g	11.9 g
Fat	0 g	0.6 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINTER BLEND	ORGANIC MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	35.3 MG	5.7 MG

Mineral	WINTER BLEND	ORGANIC MIXED VEGETABLES	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	12 MG	30 MG

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