WINE STICKS vs CHOCOLATE

Nutrition comparison per 100 g serving

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WINE STICKS wins in 5 out of 10 nutrient categories

WINE STICKS: 5 vs CHOCOLATE: 3 (2 ties)

Overview

Nutrient	WINE STICKS	CHOCOLATE	Winner
Calories	393 cal	485 cal
Protein	7.1 g	6.1 g
Carbs	64.3 g	72.7 g
Fat	17.9 g	18.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WINE STICKS	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINE STICKS	CHOCOLATE
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	189 MG	76 MG

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