WINDEL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WINDEL wins in 4 out of 10 nutrient categories
WINDEL: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | WINDEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 452 cal | |
| Protein | 7.5 g | 2.4 g | |
| Carbs | 42.5 g | 73.8 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINDEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 88 MG | 71 MG |