WILTON vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN WAFFLE COOKIE wins in 5 out of 10 nutrient categories
WILTON: 3
vs
ITALIAN WAFFLE COOKIE: 5
(2 ties)
Overview
| Nutrient | WILTON | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 550 cal | 440 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 55 g | 64 g | |
| Fat | 37.5 g | 18 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILTON | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILTON | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 75 MG | 340 MG |