ITALIAN WAFFLE COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 340 MG | 15% |
About ITALIAN WAFFLE COOKIE
ITALIAN WAFFLE COOKIE is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 18g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), EGGS, SUGAR, PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR (BUTYRIC FLAVOR), CITRIC ACID, ANTIOXIDANT (MIXED TOCOPHEROL [SOY-DERIVED]), VITAMIN A AND BETA-CAROTENE FOR COLOR), PUMPKIN PUREE, PUMPKIN SPICE (GROUND CINNAMON, GROUND CLOVE, GROUND GINGER, GROUND NUTMEG), ENCAPSULATED SODIUM BICARBONATE ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), AND NATURAL VANILLA CREME FLAVOR.
Calorie Breakdown
At 440 calories per 100 grams, ITALIAN WAFFLE COOKIE gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN WAFFLE COOKIE
See how ITALIAN WAFFLE COOKIE compares to other foods in terms of nutrition:
- ITALIAN WAFFLE COOKIE vs GRAHAM SNACKS, CHOCOLATE
- ITALIAN WAFFLE COOKIE vs ANIMAL COOKIES
- ITALIAN WAFFLE COOKIE vs FIBER ONE, SOFT-BAKED COOKIES, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
- ITALIAN WAFFLE COOKIE vs CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, ALMOND BUTTER
More in Cookies & Biscuits
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