WILDWOOD vs BURGER

Nutrition comparison per 100 g serving

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BURGER wins in 9 out of 13 nutrient categories

WILDWOOD: 3 vs BURGER: 9 (1 ties)

Overview

Nutrient	WILDWOOD	BURGER	Winner
Calories	153 cal	204 cal
Protein	15.3 g	15.9 g
Carbs	5.9 g	15.0 g
Fat	7.1 g	10.6 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WILDWOOD	BURGER
Niacin	0 MG	10.6 MG
Riboflavin	0 MG	0.5 MG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	1.4 MG	2.1 MG

Mineral	WILDWOOD	BURGER
Calcium, Ca	71 MG	133 MG
Iron, Fe	3.2 MG	3.2 MG
Sodium, Na	76 MG	345 MG

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