WILD SOCKEYE SALMON vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM RAW SHRIMP wins in 6 out of 12 nutrient categories
WILD SOCKEYE SALMON: 2
vs
MEDIUM RAW SHRIMP: 6
(4 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 21.2 g | 23.2 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 22 UG | 0 UG |
Minerals
| Mineral | WILD SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 80 MG | 750 MG |