WILD SKIPJACK LIGHT TUNA vs CHUNK WHITE ALBACORE TUNA

Nutrition comparison per 100 g serving

Ad 468x60

CHUNK WHITE ALBACORE TUNA wins in 8 out of 13 nutrient categories

WILD SKIPJACK LIGHT TUNA: 2 vs CHUNK WHITE ALBACORE TUNA: 8 (3 ties)

Overview

Nutrient	WILD SKIPJACK LIGHT TUNA	CHUNK WHITE ALBACORE TUNA	Winner
Calories	0 cal	89 cal
Protein	0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SKIPJACK LIGHT TUNA	CHUNK WHITE ALBACORE TUNA
Niacin	0 MG	10.7 MG
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	WILD SKIPJACK LIGHT TUNA	CHUNK WHITE ALBACORE TUNA
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	214 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	0 MG	321 MG

Ad 728x90