WILD SHRIMP vs COHO SALMON FILLETS

Nutrition comparison per 100 g serving

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WILD SHRIMP wins in 5 out of 10 nutrient categories

WILD SHRIMP: 5 vs COHO SALMON FILLETS: 1 (4 ties)

Overview

Nutrient	WILD SHRIMP	COHO SALMON FILLETS	Winner
Calories	71 cal	177 cal
Protein	16.1 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SHRIMP	COHO SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WILD SHRIMP	COHO SALMON FILLETS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	116 MG	31 MG

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