WILD SELECTIONS vs LUMP STYLE CRAB MEAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD SELECTIONS: 2 vs LUMP STYLE CRAB MEAT: 2 (6 ties)

Overview

Nutrient	WILD SELECTIONS	LUMP STYLE CRAB MEAT	Winner
Calories	89 cal	71 cal
Protein	19.6 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SELECTIONS	LUMP STYLE CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD SELECTIONS	LUMP STYLE CRAB MEAT	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	661 MG	536 MG

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