WILD SALMON PINWHEEL WITH LOBSTER STUFFING vs SOLID WHITE ALBACORE
Nutrition comparison per 100 g serving
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SOLID WHITE ALBACORE wins in 5 out of 10 nutrient categories
WILD SALMON PINWHEEL WITH LOBSTER STUFFING: 4
vs
SOLID WHITE ALBACORE: 5
(1 ties)
Overview
| Nutrient | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calories | 204 cal | 118 cal | |
| Protein | 15.5 g | 24.7 g | |
| Carbs | 11.3 g | 1.2 g | |
| Fat | 10.6 g | 0.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 352 MG | 59 MG |