WILD SALMON FILLETS vs CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD SALMON FILLETS wins in 6 out of 11 nutrient categories
WILD SALMON FILLETS: 6
vs
CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | WILD SALMON FILLETS | CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 218 cal | |
| Protein | 22.1 g | 6.4 g | |
| Carbs | 0 g | 20 g | |
| Fat | 6.2 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON FILLETS | CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON FILLETS | CRISPY BATTERED FILLETS 100% WHOLE FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 44 MG | 709 MG |