WILD SALMON BURGER vs ATLANTIC SALMON SIDE FILLET
Nutrition comparison per 100 g serving
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WILD SALMON BURGER wins in 6 out of 11 nutrient categories
WILD SALMON BURGER: 6
vs
ATLANTIC SALMON SIDE FILLET: 2
(3 ties)
Overview
| Nutrient | WILD SALMON BURGER | ATLANTIC SALMON SIDE FILLET | Winner |
|---|---|---|---|
| Calories | 159 cal | 195 cal | |
| Protein | 21.2 g | 20.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 5.3 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SALMON BURGER | ATLANTIC SALMON SIDE FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SALMON BURGER | ATLANTIC SALMON SIDE FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 407 MG | 40 MG |