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WILD RICE BLEND vs WILD RICE BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
WILD RICE BLEND: 0 vs WILD RICE BLEND: 0 (10 ties)

Overview

Nutrient WILD RICE BLEND WILD RICE BLEND Winner
Calories 356 cal 356 cal Tie
Protein 8.9 g 8.9 g Tie
Carbs 75.6 g 75.6 g Tie
Fat 3.3 g 3.3 g Tie
Fiber 4.4 g 4.4 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WILD RICE BLEND WILD RICE BLEND Winner
Calcium, Ca 14 MG 14 MG Tie
Iron, Fe 1.6 MG 1.6 MG Tie
Potassium, K 278 MG 278 MG Tie
Sodium, Na 0 MG 0 MG Tie
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