WILD RICE vs SWEET SRIRACHA
Nutrition comparison per 100 g serving
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SWEET SRIRACHA wins in 6 out of 11 nutrient categories
WILD RICE: 3
vs
SWEET SRIRACHA: 6
(2 ties)
Overview
| Nutrient | WILD RICE | SWEET SRIRACHA | Winner |
|---|---|---|---|
| Calories | 150 cal | 317 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 30.7 g | 68.3 g | |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD RICE | SWEET SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD RICE | SWEET SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0.8 MG | 5 MG | |
| Potassium, K | 0 MG | 515 MG | |
| Sodium, Na | 7 MG | 1,167 MG |