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WILD PINK SALMON vs CHOPPED SEA CLAMS

Nutrition comparison per 100 g serving

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CHOPPED SEA CLAMS wins in 6 out of 11 nutrient categories
WILD PINK SALMON: 3 vs CHOPPED SEA CLAMS: 6 (2 ties)

Overview

Nutrient WILD PINK SALMON CHOPPED SEA CLAMS Winner
Calories 106 cal 42 cal
Protein 21.2 g 6.7 g
Carbs 0 g 1.7 g
Fat 2.4 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD PINK SALMON CHOPPED SEA CLAMS Winner
Vitamin C, total ascorbic acid 0 MG 2 MG

Minerals

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Mineral WILD PINK SALMON CHOPPED SEA CLAMS Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 0.9 MG 1.8 MG
Potassium, K 288 MG 0 MG
Sodium, Na 235 MG 417 MG
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