WILD PINK SALMON vs GEFILTE FISH

Nutrition comparison per 100 g serving

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WILD PINK SALMON wins in 5 out of 10 nutrient categories

WILD PINK SALMON: 5 vs GEFILTE FISH: 2 (3 ties)

Overview

Nutrient	WILD PINK SALMON	GEFILTE FISH	Winner
Calories	95 cal	129 cal
Protein	15.9 g	14.5 g
Carbs	0 g	9.7 g
Fat	1.6 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD PINK SALMON	GEFILTE FISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD PINK SALMON	GEFILTE FISH
Calcium, Ca	159 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	381 MG	452 MG

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