WILD NORTH ATLANTIC SEA SCALLOPS vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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WILD NORTH ATLANTIC SEA SCALLOPS wins in 6 out of 11 nutrient categories
WILD NORTH ATLANTIC SEA SCALLOPS: 6
vs
BEER BATTERED FISH FILLETS: 2
(3 ties)
Overview
| Nutrient | WILD NORTH ATLANTIC SEA SCALLOPS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 196 cal | |
| Protein | 16.8 g | 6.9 g | |
| Carbs | 2.7 g | 17.7 g | |
| Fat | 0.9 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD NORTH ATLANTIC SEA SCALLOPS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD NORTH ATLANTIC SEA SCALLOPS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 33.6 MG | 0.4 MG | |
| Potassium, K | 181 MG | 78 MG | |
| Sodium, Na | 212 MG | 490 MG |