WILD HERRING IN WINE SAUCE vs KIPPER SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

WILD HERRING IN WINE SAUCE wins in 5 out of 12 nutrient categories

WILD HERRING IN WINE SAUCE: 5 vs KIPPER SNACKS: 3 (4 ties)

Overview

Nutrient	WILD HERRING IN WINE SAUCE	KIPPER SNACKS	Winner
Calories	161 cal	200 cal
Protein	12.5 g	20 g
Carbs	12.5 g	0 g
Fat	7.1 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD HERRING IN WINE SAUCE	KIPPER SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WILD HERRING IN WINE SAUCE	KIPPER SNACKS
Calcium, Ca	36 MG	73 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	125 MG	0 MG
Sodium, Na	786 MG	418 MG

Ad 728x90