WILD GROUND BUFFALO vs GROUND BEEF

Nutrition comparison per 100 g serving

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WILD GROUND BUFFALO wins in 3 out of 8 nutrient categories

WILD GROUND BUFFALO: 3 vs GROUND BEEF: 1 (4 ties)

Overview

Nutrient	WILD GROUND BUFFALO	GROUND BEEF	Winner
Calories	170 cal	259 cal
Protein	20.5 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD GROUND BUFFALO	GROUND BEEF	Winner
Iron, Fe	1.3 MG	8,928.6 MG
Sodium, Na	54 MG	54 MG	Tie

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