WILD COHO SMOKED SALMON vs BACKFIN CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BACKFIN CRAB MEAT wins in 6 out of 11 nutrient categories
WILD COHO SMOKED SALMON: 2
vs
BACKFIN CRAB MEAT: 6
(3 ties)
Overview
| Nutrient | WILD COHO SMOKED SALMON | BACKFIN CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 94 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD COHO SMOKED SALMON | BACKFIN CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD COHO SMOKED SALMON | BACKFIN CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 1,036 MG | 560 MG |