WILD CAUGHT WHITING FILLETS vs RAW-E-Z PEEL SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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RAW-E-Z PEEL SHELL-ON SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT WHITING FILLETS: 2 vs RAW-E-Z PEEL SHELL-ON SHRIMP: 5 (3 ties)

Overview

Nutrient	WILD CAUGHT WHITING FILLETS	RAW-E-Z PEEL SHELL-ON SHRIMP	Winner
Calories	88 cal	62 cal
Protein	21.2 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT WHITING FILLETS	RAW-E-Z PEEL SHELL-ON SHRIMP
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	133 MG	562 MG

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