WILD CAUGHT SUSHI SCALLOPS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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WILD CAUGHT SUSHI SCALLOPS wins in 4 out of 10 nutrient categories

WILD CAUGHT SUSHI SCALLOPS: 4 vs RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT SUSHI SCALLOPS	RAW SHRIMP	Winner
Calories	118 cal	71 cal
Protein	20 g	15.9 g
Carbs	3.5 g	0 g
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SUSHI SCALLOPS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SUSHI SCALLOPS	RAW SHRIMP
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	188 MG	168 MG

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