WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER vs ALBACORE SOLID WHITE TUNA
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE SOLID WHITE TUNA wins in 4 out of 11 nutrient categories
WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER: 3
vs
ALBACORE SOLID WHITE TUNA: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | ALBACORE SOLID WHITE TUNA | Winner |
|---|---|---|---|
| Calories | 113 cal | 143 cal | |
| Protein | 25.8 g | 28.6 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | ALBACORE SOLID WHITE TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | ALBACORE SOLID WHITE TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 258 MG | 321 MG |