WILD CAUGHT SOCKEYE SALMON vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 11 nutrient categories

WILD CAUGHT SOCKEYE SALMON: 2 vs SHRIMP: 5 (4 ties)

Overview

Nutrient	WILD CAUGHT SOCKEYE SALMON	SHRIMP	Winner
Calories	142 cal	80 cal
Protein	21.2 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	5.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SOCKEYE SALMON	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SOCKEYE SALMON	SHRIMP
Calcium, Ca	9 MG	66 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	197 MG
Sodium, Na	115 MG	321 MG

Ad 728x90