WILD CAUGHT SARDINES IN TOMATO SAUCE vs TINY SHRIMP
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT SARDINES IN TOMATO SAUCE: 2
vs
TINY SHRIMP: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT SARDINES IN TOMATO SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 100 cal | |
| Protein | 16.1 g | 21.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SARDINES IN TOMATO SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SARDINES IN TOMATO SAUCE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 375 MG | 333 MG |