WILD CAUGHT SARDINES vs VODKA LUMPFISH CAVIAR
Nutrition comparison per 100 g serving
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WILD CAUGHT SARDINES wins in 4 out of 10 nutrient categories
WILD CAUGHT SARDINES: 4
vs
VODKA LUMPFISH CAVIAR: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT SARDINES | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SARDINES | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SARDINES | VODKA LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 353 MG | 2,429 MG |