WILD CAUGHT SARDINES vs DONG WON

Nutrition comparison per 100 g serving

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DONG WON wins in 4 out of 10 nutrient categories

WILD CAUGHT SARDINES: 3 vs DONG WON: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT SARDINES	DONG WON	Winner
Calories	282 cal	275 cal
Protein	16.5 g	16.7 g
Carbs	0 g	33.3 g
Fat	23.5 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT SARDINES	DONG WON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT SARDINES	DONG WON
Calcium, Ca	353 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	353 MG	583 MG

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