WILD CAUGHT PREMIUM POLLOCK FILLETS vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WILD CAUGHT PREMIUM POLLOCK FILLETS: 4
vs
LARGE COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM POLLOCK FILLETS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 58 cal | 124 cal | |
| Protein | 12.5 g | 23.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM POLLOCK FILLETS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM POLLOCK FILLETS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 98 MG | 947 MG |