WILD CAUGHT POLLOCK FILLETS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLETS wins in 7 out of 11 nutrient categories
WILD CAUGHT POLLOCK FILLETS: 7
vs
POPCORN SHRIMP: 1
(3 ties)
Overview
| Nutrient | WILD CAUGHT POLLOCK FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 23.8 g | 9.8 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 1.2 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLLOCK FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT POLLOCK FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 131 MG | 848 MG |