WILD CAUGHT PINK SHRIMP vs COD FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WILD CAUGHT PINK SHRIMP: 4 vs COD FILLETS: 4 (2 ties)

Overview

Nutrient	WILD CAUGHT PINK SHRIMP	COD FILLETS	Winner
Calories	168 cal	62 cal
Protein	14.2 g	15.9 g
Carbs	24.8 g	0 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PINK SHRIMP	COD FILLETS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WILD CAUGHT PINK SHRIMP	COD FILLETS
Calcium, Ca	35 MG	18 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	416 MG	159 MG

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