WILD CAUGHT PINK SHRIMP vs COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT PINK SHRIMP: 5
vs
COD FILLETS: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT PINK SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 53 cal | |
| Protein | 14.2 g | 11.5 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PINK SHRIMP | COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 416 MG | 204 MG |