WILD CAUGHT PINK SALMON BURGER vs MUSSELS
Nutrition comparison per 100 g serving
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MUSSELS wins in 6 out of 11 nutrient categories
WILD CAUGHT PINK SALMON BURGER: 2
vs
MUSSELS: 6
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON BURGER | MUSSELS | Winner |
|---|---|---|---|
| Calories | 97 cal | 79 cal | |
| Protein | 16.8 g | 11.4 g | |
| Carbs | 0 g | 5 g | |
| Fat | 3.1 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON BURGER | MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PINK SALMON BURGER | MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 354 MG | 529 MG |