WILD CAUGHT PINK SALMON vs SCALLOPS

Nutrition comparison per 100 g serving

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WILD CAUGHT PINK SALMON wins in 5 out of 11 nutrient categories

WILD CAUGHT PINK SALMON: 5 vs SCALLOPS: 3 (3 ties)

Overview

Nutrient	WILD CAUGHT PINK SALMON	SCALLOPS	Winner
Calories	111 cal	71 cal
Protein	21.2 g	15.0 g
Carbs	0 g	0.9 g
Fat	3.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PINK SALMON	SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT PINK SALMON	SCALLOPS
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	319 MG	0 MG
Sodium, Na	66 MG	150 MG

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