WILD CAUGHT PINK SALMON vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT PINK SALMON: 3 vs COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT PINK SALMON	COOKED SHRIMP	Winner
Calories	97 cal	59 cal
Protein	19.5 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PINK SALMON	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	WILD CAUGHT PINK SALMON	COOKED SHRIMP
Calcium, Ca	9 MG	47 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	97 MG	435 MG

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