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WILD CAUGHT PINK SALMON vs SCALLOPS WRAPPED IN BACON

Nutrition comparison per 100 g serving

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WILD CAUGHT PINK SALMON wins in 7 out of 10 nutrient categories
WILD CAUGHT PINK SALMON: 7 vs SCALLOPS WRAPPED IN BACON: 1 (2 ties)

Overview

Nutrient WILD CAUGHT PINK SALMON SCALLOPS WRAPPED IN BACON Winner
Calories 143 cal 209 cal
Protein 19.1 g 17.6 g
Carbs 0 g 1.1 g
Fat 7.9 g 15.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT PINK SALMON SCALLOPS WRAPPED IN BACON Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

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Mineral WILD CAUGHT PINK SALMON SCALLOPS WRAPPED IN BACON Winner
Calcium, Ca 143 MG 44 MG
Iron, Fe 2.9 MG 0.4 MG
Sodium, Na 429 MG 485 MG
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