WILD CAUGHT PINK SALMON vs COHO SALMON

Nutrition comparison per 100 g serving

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WILD CAUGHT PINK SALMON wins in 5 out of 10 nutrient categories

WILD CAUGHT PINK SALMON: 5 vs COHO SALMON: 1 (4 ties)

Overview

Nutrient	WILD CAUGHT PINK SALMON	COHO SALMON	Winner
Calories	106 cal	118 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	2.9 g	4.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD CAUGHT PINK SALMON	COHO SALMON
Calcium, Ca	126 MG	0 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	246 MG	165 MG
Sodium, Na	329 MG	53 MG

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