WILD CAUGHT PACIFIC COD vs FLAKE & CHUNK STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT PACIFIC COD wins in 6 out of 10 nutrient categories
WILD CAUGHT PACIFIC COD: 6
vs
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT PACIFIC COD | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 17.9 g | 8.2 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT PACIFIC COD | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 329 MG | 176 MG | |
| Sodium, Na | 107 MG | 1,059 MG |