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FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE

Frozen Fish & Seafood Smart & Final Iris Corporation Branded
106 Calories
8.2g Protein
15.3g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,059mg 46%
Total Carbohydrate 15.3g 6%
Dietary Fiber 2.4g 9%
Total Sugars 2.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.2mg 7%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 33%
Carbs 15.3g 62%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 1,059 MG 46%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
KOREAN STYLE BBQ SHRIMP IN A CRISPY ROLLED RICE COATING, KOREAN STYLE 235 15.3g 18.8g 10.6g CRUNCHY HOMESTYLE CALAMARI RINGS, CRUNCHY HOMESTYLE CALAMARI 192 12.1g 26.3g 3.5g CRAFT BEER IPA BATTERED FISH BITES, CRAFT BEER 212 9.4g 18.8g 10.6g PARMESAN HERB LIGHTLY BREADED SOLE FILLETS, PARMESAN HERB 146 9.6g 10.2g 7.6g SESAME GINGER LIGHTLY BREADED POLLOCK FILLETS, SESAME GINGER 146 10.2g 10.2g 7.0g PEELED, DEVEINED, TAIL ON JUMBO RAW SHRIMP 62 14.3g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (46% DV).

About FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE

FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.3g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SURIMI (FISH MEAT [ALASKA POLLOCK], SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), NATURAL SNOW CRABMEAT, WATER, MODIFIED TAPIOCA STARCH, MIRIN (RICE WINE, SUGAR SYRUP, WATER, ETHYL ALCOHOL, SALT, DISODIUM SUCCINATE, DISODIUM 5 GUANYLATE, DISODIUM 5 INOSINATE), SORBITOL, CORN STARCH, SUGAR, POTATO STARCH, SOYBEAN OIL, SALT, EGG WHITE POWDER (EGG SOLIDS, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CRAB FLAVOR (GLYCERINE, WATER, ETHANOL, CRAB FLAVOR, DIMETHYL SULFIDE, CARAMEL COLOR), CRAB EXTRACT (CRAB EXTRACT, DEXTRIN, SALT, GLYCINE, SUGAR, MONOSODIUM L GLUTAMATE, DL-ALANINE, DISODIUM 5 INOSINATE, DISODIUM SUCCINATE, CRAB FLAVOR, XANTHAN GUM), CARMINE COLOR, TITANIUM DIOXIDE (COLOR), PAPRIKA COLOR.

Dietary Information

FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE gets 31% of its calories from protein, 58% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE

See how FLAKE & CHUNK STYLE IMITATION CRABMEAT, FLAKE & CHUNK STYLE compares to other foods in terms of nutrition:

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