WILD CAUGHT PACIFIC COD vs MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT PACIFIC COD: 2 vs MEDIUM RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD	MEDIUM RAW SHRIMP	Winner
Calories	100 cal	62 cal
Protein	20.6 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PACIFIC COD	MEDIUM RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT PACIFIC COD	MEDIUM RAW SHRIMP
Calcium, Ca	12 MG	53 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	124 MG	558 MG

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