WILD CAUGHT LUMP CRABMEAT vs CLAW CRAB MEAT

Nutrition comparison per 100 g serving

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CLAW CRAB MEAT wins in 3 out of 11 nutrient categories

WILD CAUGHT LUMP CRABMEAT: 1 vs CLAW CRAB MEAT: 3 (7 ties)

Overview

Nutrient	WILD CAUGHT LUMP CRABMEAT	CLAW CRAB MEAT	Winner
Calories	94 cal	94 cal	Tie
Protein	20 g	20 g	Tie
Carbs	1.2 g	1.2 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT LUMP CRABMEAT	CLAW CRAB MEAT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WILD CAUGHT LUMP CRABMEAT	CLAW CRAB MEAT
Calcium, Ca	71 MG	72 MG
Iron, Fe	0.6 MG	1.2 MG
Potassium, K	353 MG	356 MG
Sodium, Na	565 MG	560 MG

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