WILD CAUGHT LUMP CRAB MEAT vs PREMIUM PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PASTEURIZED CRABMEAT wins in 4 out of 10 nutrient categories
WILD CAUGHT LUMP CRAB MEAT: 3
vs
PREMIUM PASTEURIZED CRABMEAT: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT LUMP CRAB MEAT | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 93 cal | |
| Protein | 23.5 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT LUMP CRAB MEAT | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WILD CAUGHT LUMP CRAB MEAT | PREMIUM PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 376 MG | 330 MG |