WILD-CAUGHT LING COD FILLET vs PHILLY'S PREMIUM WILD TEXAS SHRIMP

Nutrition comparison per 100 g serving

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WILD-CAUGHT LING COD FILLET wins in 4 out of 10 nutrient categories

WILD-CAUGHT LING COD FILLET: 4 vs PHILLY'S PREMIUM WILD TEXAS SHRIMP: 2 (4 ties)

Overview

Nutrient	WILD-CAUGHT LING COD FILLET	PHILLY'S PREMIUM WILD TEXAS SHRIMP	Winner
Calories	86 cal	0 cal
Protein	19.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD-CAUGHT LING COD FILLET	PHILLY'S PREMIUM WILD TEXAS SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	WILD-CAUGHT LING COD FILLET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Sodium, Na	132 MG

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