WILD CAUGHT KING CRAB vs MRS. PAUL'S

Nutrition comparison per 100 g serving

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WILD CAUGHT KING CRAB wins in 6 out of 10 nutrient categories

WILD CAUGHT KING CRAB: 6 vs MRS. PAUL'S: 3 (1 ties)

Overview

Nutrient	WILD CAUGHT KING CRAB	MRS. PAUL'S	Winner
Calories	47 cal	184 cal
Protein	9.4 g	12.1 g
Carbs	0 g	27.0 g
Fat	0.9 g	3.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT KING CRAB	MRS. PAUL'S	Winner
Vitamin C, total ascorbic acid	3.5 MG	0.9 MG

Mineral	WILD CAUGHT KING CRAB	MRS. PAUL'S
Calcium, Ca	35 MG	14 MG
Iron, Fe	0.4 MG	1.0 MG
Sodium, Na	535 MG	326 MG

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